Buddies Helping Buddies with Fibromyalgia
Not everything is fibromyalgia! If you are experiencing alot of symptoms related to hormone issues, please see your doctor <3 I have recently done a bunch of studying on Hormone Replacement Therapy (HRT) and have found some startling info! There was a study done by the Women’s Health Initiative on thousands of women using HRT’s. […]
Read More »Do you have fibromyalgia and struggle with getting asleep or staying asleep (insomnia)? This is definitely something to look into. Obstructive Sleep Apnea (OSA) can be very serious and cause other health concerns later in life. Not everything is fibromyalgia right? Apparently 50% of folks with fibro also have sleep apnea! Those are really high […]
Read More »The Guaifenesin Protocol has many new words that you will be adding to your vocabulary, I will make a few posts to help you get through this new phase in your life, hope it helps! In short, clearing is what happens when the lumps and deposits leave your body through the Guaifenesin Protocol.
Read More »Can you believe it’s been 4 years? I can hardly wrap my mind around it! I was pretty quiet the last couple years of the Guaifenesin protocol, trying to figure out what happened that made me stop clearing. And then trying to figure out why I re-deposited. It was so discouraging I had no idea […]
Read More »*If you have serious sleep issues, please see your doctor! There are very real dangers if you have sleep apnea, please ask your doctor about this!* I take Benadryl Night tabs and 3 Magnesium Citrate every night and sleep like a rock! Here’s some more from some of you: ~Magnesium Malate ~Melatonin (make sure to […]
Read More »Did you know that tomorrow is Fibromyalgia Awareness Day? Well, it’s so important because WAY more people have fibro than you know. And the saddest part is all those who are just told that the pain and fatigue, etc are all in their heads. We need more awareness so people can be more supportive and […]
Read More »In an effort to make finding your salicylate-free products as easy as possible for you, I have share tons of posts on how to find your own sal-free products. THIS is the best thing since sliced bread! You’ve got to check it out! 🙂
Read More »Now we have a NEW group for the groupies who want to have a place that is about more than just fibromyalgia and the guaifenesin protocol, salicylates and guaifenesin, etc. This is where we can share what helps to release stress and gives us joy as we go along in our clearing with fibromyalgia. If […]
Read More »Here’s some info to get you started in understanding what your kids are going through. I am not a mother so haven’t gone through this experience myself, but I have several friends who are and have shared info with us to help out!
Read More »Many new fibromyalgia patients tell me; “My doctor told me to exercise, but every time I go to the gym or work out at home I either wind up so exhausted I can’t move for days, or in so much pain I NEVER want to think about exercise again!” It’s true that consistent aerobic exercise […]
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