Buddies Helping Buddies with Fibromyalgia
Do you struggle with fatigue but know you need to get moving a bit? But you honestly can’t because when you exercise you overdo it? I have some tips to help you get started so you can build your atp!
Read More »Here are some helpful do’s and don’ts when starting the Guaifenesin protocol! What are some things that help you stick with the Guaifenesin protocol?
Read More »Hello fibromyalgia community! I’m so excited to see how this new treatment can bring some healing to my gut!
Read More »FAQ: Is confusion, forgetfulness and brain fog part of fibromyalgia? Quick answer: Yes it sure can be!
Read More »FAQ: Is sleepiness from fibromyalgia? Quick answer: Yes it can be! Sleepiness is a symptom of fibromyalgia! Some people go from sleeping 12 hours a night to 20 when they start the Guaifenesin Protocol as it cycles and clears. When this happens, your body is likely needing the extra rest and recoup time. Your body […]
Read More »If you struggle with Vulvodynia, or vulvar pain syndrome, you are not alone! There is a HIGH percentage of us with fibro who struggle with this. Chapter 11 in Dr St Amand’s book goes into detail on why this is happening, what’s going on in your body, why it’s fibromyalgia, and how you can treat […]
Read More »Callie Kunz has been on the guaifenesin protocol for a month now and seeing some changes she wanted to share with everyone!
Read More »Blue dye has been found to keep people from clearing on the Guaifenesin Protocol. It started out as people on Mucinex weren’t clearing well. Now (updated Jan 16 2019) we have heard from many reliable sources Dr St Amand is telling his patients to cut all blue (and purple) dye out of topical products (even […]
Read More »The holidays are especially difficult for people with chronic fatigue and/or chronic pain. There are ways to get through this season and still enjoy it without paying for it later. Check out some of my ideas and share yours! And definitely check out the Guaifenesin Protocol and how much it is helping so many with […]
Read More »I asked Olivia, “Can you share what your worse symptoms were and if they are better?” Olivia has been on the Guaifenesin Protocol to treat her Fibromyalgia for 6 months. She’s doing amazing! Check out her story!
Read More »