Buddies Helping Buddies with Fibromyalgia
Original title, right? lol! So, the book that started me on this topic was by Suzanne Sommers called Tox-Sick. It got me thinking about all the many toxins we have in our bodies just from life. You can stop breathing lol. OR, you CAN help your body to deal with the toxic load from other sources. […]
Read More »I started asking myself what has changed in the last few years on the protocol: I found this super yummy sugar free ice cream that I have often (with all the nasty sugar alternatives. Using Splenda without any concern for the health risks. Prior to the protocol I was on so many pain meds. I […]
Read More »WEEEEEEELL, I feel rather ridiculous that I didn’t catch this before now. I have black mold ALL OVER my house. No wonder I can’t seem to get better from every cold, flu and bug that goes around! This morning I couldn’t get out of bed before I was crying, so exhausted I couldn’t move […]
Read More »Perrigo Guaifenesin has been turbulent at best, as far as providing a reliable product goes. Figured it was worth a post! Perrigo released this statement on their website: “…an article dated January 4, 2016: “Perrigo announced the temporary suspension of sales of its Guaifenesin 600mg extended-release product pending the resolution of challenges related to an […]
Read More »Not everything is fibromyalgia! If you are experiencing alot of symptoms related to hormone issues, please see your doctor <3 I have recently done a bunch of studying on Hormone Replacement Therapy (HRT) and have found some startling info! There was a study done by the Women’s Health Initiative on thousands of women using HRT’s. […]
Read More »Do you have fibromyalgia and struggle with getting asleep or staying asleep (insomnia)? This is definitely something to look into. Obstructive Sleep Apnea (OSA) can be very serious and cause other health concerns later in life. Not everything is fibromyalgia right? Apparently 50% of folks with fibro also have sleep apnea! Those are really high […]
Read More »The Guaifenesin Protocol has many new words that you will be adding to your vocabulary, I will make a few posts to help you get through this new phase in your life, hope it helps! In short, clearing is what happens when the lumps and deposits leave your body through the Guaifenesin Protocol.
Read More »*If you have serious sleep issues, please see your doctor! There are very real dangers if you have sleep apnea, please ask your doctor about this!* I take Benadryl Night tabs and 3 Magnesium Citrate every night and sleep like a rock! Here’s some more from some of you: ~Magnesium Malate ~Melatonin (make sure to […]
Read More »Did you know that tomorrow is Fibromyalgia Awareness Day? Well, it’s so important because WAY more people have fibro than you know. And the saddest part is all those who are just told that the pain and fatigue, etc are all in their heads. We need more awareness so people can be more supportive and […]
Read More »In an effort to make finding your salicylate-free products as easy as possible for you, I have share tons of posts on how to find your own sal-free products. THIS is the best thing since sliced bread! You’ve got to check it out! 🙂
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