Buddies Helping Buddies with Fibromyalgia
Take a DEEP breath. You CAN do this! I am here to help you. Just take it one paragraph at a time through this post. Once you’ve clicked on the links and understand each paragraph and the posts that are connected to each paragraph, move on to the next step. you got this!
Read More »Step 2 of my video series on the Guaifenesin Protocol to reverse your fibromyalgia symptoms is to get all your products switched to salicylate free. I have tons of helpful links to help you with this. Check out my post on Salicylates here. If you haven’t seen it yet, make sure to check out Step […]
Read More »We have now a FIbro Buddies profile on Pinterest with hundreds of pins for Topics like Fibromyalgia and Guaifenesin Protocol help, Hypoglycemia recipes, Guai protocol safe (salicylate safe) products…
Read More »Here’s a new ingredient that may block your Guaifenesin from working to reverse your fibromyalgia symptoms! We had thought it was salicylate safe, but after hearing about some people blocking on it, we did a little digging. Here’s a quote by a friend in training to be a nurse: A word of caution about INULIN, […]
Read More »If you are not progressing as you should on the Guaifenesin protocol to treat your fibromyalgia, you might want to try a blocking test! What this does is to test if you are blocking on Salicylates somewhere so you can cut it out and get back to clearing again! 🙂 Blocking tests are not totally […]
Read More »We want to stay AWAY from Salicylates on the guaifenesin protocol. Wiki says this: In cosmetics, the term beta hydroxy acid refers specifically to salicylic acid, which is used in some “anti-aging” creams and acne treatments. So BHA is for Beta Hydroxy Acid and is a salicylate and WILL block you. Alpha Hydroxy Acid is […]
Read More »Here’s a few mosquito repellant options that are safe for the protocol. I used to use original green Palmolive soap directly on my skin and that worked, but it also has blue, which we can’t have anymore since it slows down mitochondria, making us even more tired than we already are, and who wants that?! […]
Read More »This is a Questionable Ingredient! We have heard conflicting reports of what Dr St Amand himself says on this ingredient. And we believe it’s not worth the risk. Example: PEG 40 Hydrogenated Castor oil. If it’s PEG + a number and a NON-PLANT oil, that ingredient is sal-safe. For Example: Peg-150 Distearate. This ingredient is […]
Read More »FAQ: Do Gloves in a Bottle protect me from Salicylates and blocking the Guaifenesin? (Please, hair dressers and stylists, read this and jump in with ideas and comments!!) This is a lotion, and it MIGHT protect you. Please take the time to go through all of your products if you are a hair dresser. It’s […]
Read More »If it just says Hydrogenated and a plant name and oil then it has sals in it, so do NOT use this! Example: Hydrogenated Castor Oil= NOT sal safe The process of making an oil Hydrogenated still leaves the salicylates in the oil, so don’t use oils that are hydrogenated unless they are a part […]
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