Buddies Helping Buddies with Fibromyalgia
Many new fibromyalgia patients tell me; “My doctor told me to exercise, but every time I go to the gym or work out at home I either wind up so exhausted I can’t move for days, or in so much pain I NEVER want to think about exercise again!” It’s true that consistent aerobic exercise […]
Read More »A good friend of mine Victoria Mauck just explained this so perfectly, I had to share it with you in the hopes that even MORE people with Fibromyalgia would see this and understand better what goes on with massage. 🙂 “I feel it’s really important that PTs and massage therapists NOT try to work out […]
Read More »Dr St Amand advises against taking guaifenesin for the 6 months of pregnancy. There are several people who stay on guai for their whole pregnancy, and the babies are fine as well as the mothers. This is up to you and your doctor 🙂 Chantal Hoey Sanders wrote a book called “I have Fibromyalgia/ Chronic […]
Read More »Blocking is what happens when you are on the Guaifenesin protocol to reverse your symptoms, but it dosn’t work because you are using some salicylates in your products. Salicylates block the Guaifenesin from doing it’s job. I used to get so excited about having blocking parties and doing all the things I used to miss […]
Read More »I am a low doser, and it’s a bit more rough than for the rest of y’all! I began cycling at 300mg twice a day. It started and didn’t let up for a year and a half. It’s HARD work clearing that constantly for so long. Only about 20% of people on the Guaifenesin Protocol […]
Read More »So, here’s from my reading on the topic, I THINK I get it! LOL 😀 I had to read and re-read so much to get it into my little brain! haha!! Here’s an excellent quote from Buzzle (click link to read the rest of the article): http://www.buzzle.com/articles/how-to-relieve-barometric-pressure-headaches.html …triggered by change in weather conditions like high […]
Read More »This is part of my FAQ series which is getting to be too long of a list for one post, so I am dividing it up to make it easier to find things. Hope it helps! 🙂 Click to see complete list of: FAQ from my site. Here are the other 2 FAQ lists: Guaifenesin […]
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