Buddies Helping Buddies with Fibromyalgia
Jan 7 2013 I was really planning to wait to share an update until things got back to more ‘normal’ what ever that is! ha! But the truth is, things never really do settle down. Yes, I am just today getting back on track COMPLETELY with my Hypoglycemia Diet, and yes, I am just beginning […]
Read More »Fatigue is just such a real part of our lives, it’s like eating supper. You just have it. But what does it MEAN to a person with it? How does it affect our lives? Think of it like a bank account. You have a certain amount of energy for a day. When you draw from […]
Read More »Happy Guaiversary to me!! 😀 I have said so many times that ‘in a few more months I will be so much better I will be able to get a job…” Well, it’s been several months later, and still I can’t work that much. But let me encourage all you newbies out there thinking of […]
Read More »Please note, I am going to be FRANK in this post, so if you gross out by hearing about digestive issues, I’d SKIP this post! ha! OK, so if you have Fibromyalgia, you might have digestive issues. Magnesium SERIOUSLY helps with constipation! SERIOUSLY!!! HAHA!
Read More »So, I have been doing some more reading on this diet, looking for new recipes and meal plans and one thing is GLARINGLY clear to me: these were made for women! My husband would literally STARVE to death, or do some actual binging for the huge lack in his diet.
Read More »My recipes are all low-carb and sugar free for a reason!! I have Hypoglycemia and my husband has type 2 diabetes. This picture is one of our meals, and typically what we eat. protein and lots of vegetables! The picture shows Steamed cauliflower and Homemade Burger recipe. All healthy AND delicious!! We don’t NEED sugar, potatoes, […]
Read More »So, turns out that there is this gene that makes some people deathly allergic to mold, much like people with celiac are deathly allergic to gluten. UGH! I think I am one of them.
Read More »If you are as toxic as I am, detoxing has been super rough stuff! Go slow!! (click here for rest of story) Even the lemon water before breakfast was too hard on me! Now I have my lemon water before lunch or supper, that seems to be ok and still supposed to help. It might […]
Read More »Original title, right? lol! So, the book that started me on this topic was by Suzanne Sommers called Tox-Sick. It got me thinking about all the many toxins we have in our bodies just from life. You can stop breathing lol. OR, you CAN help your body to deal with the toxic load from other sources. […]
Read More »I started asking myself what has changed in the last few years on the protocol: I found this super yummy sugar free ice cream that I have often (with all the nasty sugar alternatives. Using Splenda without any concern for the health risks. Prior to the protocol I was on so many pain meds. I […]
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