Buddies Helping Buddies with Fibromyalgia
There are articles and sites claiming the Guaifenesin protocol doesn’t work. I encourage you to take the time to look at both sides of this story. Dr St Amand has a detailed rebuttal that is worth the read!
Read More »Blue dye has been found to keep people from clearing on the Guaifenesin Protocol. It started out as people on Mucinex weren’t clearing well. Now (updated Jan 16 2019) we have heard from many reliable sources Dr St Amand is telling his patients to cut all blue (and purple) dye out of topical products (even […]
Read More »Cytochromes are a little more medical-jargon-y than I am medical-knowledge-y. LOL 😀 From what I understand, they are a natural and healthy part of our body that fights off and kills what they see as invaders. When you take alot of meds, your cytochromes can kick in and start fighting your meds. It’s why sometimes […]
Read More »I am throwing alot at you right now. Don’t let it overwhelm you, you are not alone. SO many of our members have gone through exactly what you are experiencing right now. The beginning part is the most tricky. We’re here to help. So the FA layer on the Mucinex can mimic clearing– which means […]
Read More »If you are on the Guaifenesin Protocol to treat your Fibromyalgia, you will want to get yourself some emu oil! I LOVE this stuff, it pretty much replaces all my uses for coconut oil 🙂 I am always looking for more natural, salicylate-free ways to do things, to stay healthy, and this is sooo natural! […]
Read More »Here’s a list of commonly used vocabulary for the Guaifenesin protocol with a short explanation and link to the posts that explain them more fully. There is alot of new stuff to learn, but keep going and don’t give up! It’s SO worth it and you will get used to all the lingo, I promise! […]
Read More »The Guaifenesin Protocol has many new words that you will be adding to your vocabulary, I will make a few posts to help you get through this new phase in your life, hope it helps! In short, clearing is what happens when the lumps and deposits leave your body through the Guaifenesin Protocol.
Read More »*If you have serious sleep issues, please see your doctor! There are very real dangers if you have sleep apnea, please ask your doctor about this!* I take Benadryl Night tabs and 3 Magnesium Citrate every night and sleep like a rock! Here’s some more from some of you: ~Magnesium Malate ~Melatonin (make sure to […]
Read More »Here’s some info to get you started in understanding what your kids are going through. I am not a mother so haven’t gone through this experience myself, but I have several friends who are and have shared info with us to help out!
Read More »FAQ: Does the Guaifenesin Protocol create insomnia? Easy answer: nope! On the protocol, you will CLEAR every area you have struggled with in the past and will likely clear some areas you never even struggled with at some point! When you have fibro and/or HG, many of us struggle with pain, or achiness, and this […]
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