Step 2 of my video series on the Guaifenesin Protocol to reverse your fibromyalgia symptoms is to get all your products switched to salicylate free. I have tons of helpful links to help you with this. Check out my post on Salicylates here.

If you haven’t seen it yet, make sure to check out Step 1 of the Guaifenesin Protocol first! Just take it one step at a time. You can see the written and condensed steps in my Getting Started Steps to the Guaifenesin Protocol.

Here is the list of things that need to be checked for salicylates and blue dye: inactive and active ingredients in all meds, protein powders, eye drops, pain creams, flavors, Toothpaste, dental floss(mint), mouthwash, shampoo, conditioner, hair spray, perfume,  any sprays that touch your skin, hair gels, mousse, etc, body wash, hand soap, bubble bath, dish soap for washing by hands (unless you use gloves), DO, antiperspirant, lotion, sunscreen, face wash, face creams, makeup, makeup remover, Razors (aloe strip), shaving cream, nail polish remover, aloe in toilet paper and tissue and anything else you can think of that goes on your skin!

For more info, please check out the linked words throughout this post and the tags under the post 🙂

As always, you are welcome to join us over at Fibro Buddies on Guaifenesin Protocol Facebook group. You will find fast answers to your questions and an encouraging and supportive community of fibromyalgia people <3 Hope to see you there!