8 natural remedies to help you sleep (salicylate free)
Do you struggle to fall asleep or stay asleep at night? I have 8 tips that may help you!
Read More »Buddies Helping Buddies with Fibromyalgia
Do you struggle to fall asleep or stay asleep at night? I have 8 tips that may help you!
Read More »Hello! Just a quick video to check in and say hi! And please let me know how you’re doing! Leave a comment to let me know you’re still around 🙂 And please share any prayer requests! I meet with a group of ladies to pray twice a week and I’d be honored to pray for […]
Read More »The holidays are especially difficult for people with chronic fatigue and/or chronic pain. There are ways to get through this season and still enjoy it without paying for it later. Check out some of my ideas and share yours! And definitely check out the Guaifenesin Protocol and how much it is helping so many with […]
Read More »About half of people with fibromyalgia also have carb intolerance or the more intense Hypoglycemia. If you have fibromyalgia, it will be a great help to you to do the HG diet for a month to see if it helps some of your symptoms. HG symptoms and fibro symptoms overlap, so you could be totally […]
Read More »Step 3 of my video series on the Guaifenesin Protocol to reverse your fibromyalgia symptoms is about mapping and symptom journals. Check those written posts out for more help. The audio is way down on this one through out the video, so please turn up your speakers, I promise not to get loud suddenly 😀 […]
Read More »You CAN reverse your fibromyalgia symptoms on the Guaifenesin Protocol. It’s not easy. It takes some changes, some investment in time, and lots of patience. But it DOES work. So in the meantime, here’s some tips on surviving the clearing process. Have courage, be strong, you CAN do this! <3
Read More »Step 2 of my video series on the Guaifenesin Protocol to reverse your fibromyalgia symptoms is to get all your products switched to salicylate free. I have tons of helpful links to help you with this. Check out my post on Salicylates here. If you haven’t seen it yet, make sure to check out Step […]
Read More »I know many people with fibromyalgia struggle with reading and do better with audio or video, so here’s my first video in the series of Step-by-step how to do the Guaifenesin Protocol 🙂 For those of you who prefer to read, check out my Getting Started steps to the Protocol. Here’s some info on where […]
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