Buddies Helping Buddies with Fibromyalgia
Want to try saving a couple $$ on toothpaste and mouthwash? try making your own! Milk of magnesia is supposed to be excellent for teeth and rebuilding enamel and even whitening. Haven’t tried it yet but totally going to! Instructions for Toothpaste: Stir equal parts Baking soda, salt and Xylitol (Excellent for teeth and […]
Read More »Just like cutting an apple is not going to block you, pulling up a weed is unlikely going to block you, but usually gardening is more then one weed and we often don’t wash it off right away.
Read More »This list is for: Doctors that support the Guaifenesin protocol to treat fibromyalgia with a script for Guaifenesin and/or reliable in mapping. Reumy’s, chiropractors and massage therapists who are reliable mappers to help you in finding your clearing dose and to know that you are clearing over time on the Guaifenesin Protocol. This is a […]
Read More »These books will show you what Fibromyalgia is and does to your body. It will also show you why The Guaifenesin Protocol works to reverse your symptoms and how to do it successfully so you can get your life back! TOTALLY worth your time!! (Please note, I receive no commission or anything for endorsing these […]
Read More »Coffee is FINE on the protocol to drink! BUT! If you are Carb Intolerant/ Hypoglycemic you cannot have coffee, (unless it’s decaf)! Click HERE for a bunch of info on coffee and caffeine from Claudia Merek (co-author of What Your Doctor May Not Tell You About Fibromyalgia) Caffeine is an ingredient in alot of products […]
Read More »These are in alphabetical order 🙂 Click for more info on Salicylates and the Guaifenesin Protocol Dr St Amand talks about Vitamins in his book on pages 313- 314. He dosn’t seem to promote the use of vitamins and cautions about them. Anything with Flavor in it, you will need to call the company and […]
Read More »You will need to get some tests done to be sure your symptoms are all just fibromyalgia and not other more serious problems. Scroll down for list of tests to ask for. Getting your doctor involved in this process should be a help to you. If your doctor is not open and willing to discuss […]
Read More »As per the instructions from Dr St Amand, please do NOT take cough syrop or other Fast Acting Guaifenesin to begin your protocol, unless under the direct supervision of Dr St Amand, Dr Melissa Congdon, Cheryl Kowalewski in Edmonton or Victoria Mauck in Hawaii. These Types of Guaifenesin are NOT ideal and only a last […]
Read More »Being a low dose fast responder for the Guaifenesin Protocol means that my fibro body needs very little of the Guaifenesin and I FEEL it, ALL THE TIME. I am only one of the 20%. The rest of people on the Protocol, use at least twice as much Guaifenesin and cycle more gently and slowly, […]
Read More »Intimate items- we are talking about condoms, lubricants, vulvodynia, so if this topic is uncomfortable for you, just skip on by, but ALWAYS check everything for salicylates when you are on the Guaifenesin Protocol for your fibromyalgia, even intimate items <3
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