Mary Kay Salicylate free list

This list is updated yearly thanks to Annette Perry! A huge job, so very thankful for her! As always, please do take a look at the ingredients on each package you buy to be sure it’s still salicylate-free. **I do not recieve a commission or anything for providing this list. It’s just to help those […]

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FAQ: Do Blocking tests work?

If you are not progressing as you should on the Guaifenesin protocol to treat your fibromyalgia, you might want to try a blocking test! What this does is to test if you are blocking on Salicylates somewhere so you can cut it out and get back to clearing again! 🙂 Blocking tests are not totally […]

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FAQ: What are Normal Food Amounts

‘Normal food amounts’ on the guaifenesin protocol is referring to non-concentrated amounts. CHeck out my video on what is Normal Food Amounts of sals. So, coconut oil on your salad in the amount of a Tbsp is a normal amount of oil in a salad dressing, that is a normal food amount. Taking a few […]

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FAQ: Washing hands salicylate free when not home

What do I do when I am not home and don’t know if the soap in the bathroom I am using is salicylate free? It is possible to not block on this soap. Especially if you are super careful about everything else. But remember- salicylates accumulate throughout the day. You can end up tipping over […]

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Guaifenesin protocol Quick Tip: Emu Oil

If you are on the Guaifenesin Protocol to treat your Fibromyalgia, you will want to get yourself some emu oil! I LOVE this stuff, it pretty much replaces all my uses for coconut oil 🙂 I am always looking for more natural, salicylate-free ways to do things, to stay healthy, and this is sooo natural! […]

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Guaifenesin Protocol support groups worldwide

This list is changing often as groups start and other groups stop! So come and check from time-to-time to see if there’s one in your area <3 The Guaifenesin Protocol works to reverse your Fibromyalgia symptoms so you are well again! But there is alot to know in order for the protocol to work to […]

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Detox on the Guaifenesin Protocol slowly!

If you are as toxic as I am, detoxing has been super rough stuff! Go slow!! (click here for rest of story) Even the lemon water before breakfast was too hard on me! Now I have my lemon water before lunch or supper, that seems to be ok and still supposed to help. It might […]

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