Guaifenesin Protocol Check list

Learn to recognize Salicylates and blue Dye We must avoid these while on the Guaifenesin Protocol for Fibromyalgia! Check this post for info on Blue dye, that stalls the effect of Guaifenesin from working to reverse your fibromyalgia symptoms. My site is for those on the Guaifenesin Protocol, so please note that some things will have […]

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FAQ & Index of the Guaifenesin Protocol and Salicylates

This post is for people on the Guaifenesin Protocol to reverse their Fibromyalgia symptoms. Salicylates block the effect of the Guaifenesin from working to reverse our fibromyalgia symptoms, and we MUST be diligent in staying away from too much of them. So, here is where I list my posts on questions I have been asked […]

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Steps to Starting the Guaifenesin protocol

Take a DEEP breath. You CAN do this! I am here to help you. Just take it one paragraph at a time through this post. Once you’ve clicked on the links and understand each paragraph and the posts that are connected to each paragraph, move on to the next step. you got this!

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Fibromyalgia and itchy scalp

Have an itchy scalp? Does it drive you a little crazy and give you dandruff? Mine does! And all the natural remedies out there use Essential Oils or Apple Cider Vinegar, both are things we can’t use on the Guaifenesin Protocol because of the salicylates in them that block the effect of the Guaifenesin from […]

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Fibro Buddies on Pinterest

We have now a FIbro Buddies profile on Pinterest with hundreds of pins for Topics like Fibromyalgia and Guaifenesin Protocol help, Hypoglycemia recipes, Guai protocol safe (salicylate safe) products…

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Caution Item: Inulin and Salicylates

Here’s a new ingredient that may block your Guaifenesin from working to reverse your fibromyalgia symptoms! We had thought it was salicylate safe, but after hearing about some people blocking on it, we did a little digging. Here’s a quote by a friend in training to be a nurse: A word of caution about INULIN, […]

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What is Fibromyalgia? by me!

Most of what I know about fibromyalgia is from what I’ve lived through since I was a little girl and didn’t understand why everyone else had so much more fun playing than I did. All I wanted to do was sit. All the time. THEN I found a book that filled in all the blanks […]

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Mary Kay Salicylate free list

This list is updated yearly thanks to Annette Perry! A huge job, so very thankful for her! As always, please do take a look at the ingredients on each package you buy to be sure it’s still salicylate-free. **I do not recieve a commission or anything for providing this list. It’s just to help those […]

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FAQ: Do Blocking tests work?

If you are not progressing as you should on the Guaifenesin protocol to treat your fibromyalgia, you might want to try a blocking test! What this does is to test if you are blocking on Salicylates somewhere so you can cut it out and get back to clearing again! 🙂 Blocking tests are not totally […]

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