Buddies Helping Buddies with Fibromyalgia
*If you have serious sleep issues, please see your doctor! There are very real dangers if you have sleep apnea, please ask your doctor about this!* I take Benadryl Night tabs and 3 Magnesium Citrate every night and sleep like a rock! Here’s some more from some of you: ~Magnesium Malate ~Melatonin (make sure to […]
Read More »Did you know that tomorrow is Fibromyalgia Awareness Day? Well, it’s so important because WAY more people have fibro than you know. And the saddest part is all those who are just told that the pain and fatigue, etc are all in their heads. We need more awareness so people can be more supportive and […]
Read More »In an effort to make finding your salicylate-free products as easy as possible for you, I have share tons of posts on how to find your own sal-free products. THIS is the best thing since sliced bread! You’ve got to check it out! 🙂
Read More »Now we have a NEW group for the groupies who want to have a place that is about more than just fibromyalgia and the guaifenesin protocol, salicylates and guaifenesin, etc. This is where we can share what helps to release stress and gives us joy as we go along in our clearing with fibromyalgia. If […]
Read More »Here’s some info to get you started in understanding what your kids are going through. I am not a mother so haven’t gone through this experience myself, but I have several friends who are and have shared info with us to help out!
Read More »Many new fibromyalgia patients tell me; “My doctor told me to exercise, but every time I go to the gym or work out at home I either wind up so exhausted I can’t move for days, or in so much pain I NEVER want to think about exercise again!” It’s true that consistent aerobic exercise […]
Read More »FAQ: Does the Guaifenesin Protocol create insomnia? Easy answer: nope! On the protocol, you will CLEAR every area you have struggled with in the past and will likely clear some areas you never even struggled with at some point! When you have fibro and/or HG, many of us struggle with pain, or achiness, and this […]
Read More »A good friend of mine Victoria Mauck just explained this so perfectly, I had to share it with you in the hopes that even MORE people with Fibromyalgia would see this and understand better what goes on with massage. 🙂 “I feel it’s really important that PTs and massage therapists NOT try to work out […]
Read More »oooh, if it was easy to tell when we’re blocking, then we’d never need to have a journal or mapping! I blocked for a whole year. Or partially blocked, because my map was totally the same after 12 months. So, likely it was clearing sometimes and then blocking other times. being a low doser, (clearing […]
Read More »YAY! I am SO excited that we have this to look forward to! It will take place in Honolulu June 20 2015, so start saving your pennies! 🙂 Here’s the link to the info on this: http://www.fibromyalgiahawaii.com/summit2015.html In an effort to make this summit open to everyone, we are trying to make admission for free. […]
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