Buddies Helping Buddies with Fibromyalgia
Original title, right? lol! So, the book that started me on this topic was by Suzanne Sommers called Tox-Sick. It got me thinking about all the many toxins we have in our bodies just from life. You can stop breathing lol. OR, you CAN help your body to deal with the toxic load from other sources. […]
Read More »I have a friend post in my Fibro Buddies on Guaifenesin Protocol Facebook group and I asked her if I could share. It’s always so encouraging to see others progress, not just mine!! 🙂
Read More »I started asking myself what has changed in the last few years on the protocol: I found this super yummy sugar free ice cream that I have often (with all the nasty sugar alternatives. Using Splenda without any concern for the health risks. Prior to the protocol I was on so many pain meds. I […]
Read More »So, I have learned something new about the Guaifenesin Protocol and being a low doser! Do you remember in school, learning Grammar, and there’s all these rules. THEN there’s the millions of exceptions to the rules to make you wonder why you learned them in the first place? Well, this is NOT what I’m talking […]
Read More »WEEEEEEELL, I feel rather ridiculous that I didn’t catch this before now. I have black mold ALL OVER my house. No wonder I can’t seem to get better from every cold, flu and bug that goes around! This morning I couldn’t get out of bed before I was crying, so exhausted I couldn’t move […]
Read More »Perrigo Guaifenesin has been turbulent at best, as far as providing a reliable product goes. Figured it was worth a post! Perrigo released this statement on their website: “…an article dated January 4, 2016: “Perrigo announced the temporary suspension of sales of its Guaifenesin 600mg extended-release product pending the resolution of challenges related to an […]
Read More »Not everything is fibromyalgia! If you are experiencing alot of symptoms related to hormone issues, please see your doctor <3 I have recently done a bunch of studying on Hormone Replacement Therapy (HRT) and have found some startling info! There was a study done by the Women’s Health Initiative on thousands of women using HRT’s. […]
Read More »Do you have fibromyalgia and struggle with getting asleep or staying asleep (insomnia)? This is definitely something to look into. Obstructive Sleep Apnea (OSA) can be very serious and cause other health concerns later in life. Not everything is fibromyalgia right? Apparently 50% of folks with fibro also have sleep apnea! Those are really high […]
Read More »The Guaifenesin Protocol has many new words that you will be adding to your vocabulary, I will make a few posts to help you get through this new phase in your life, hope it helps! In short, clearing is what happens when the lumps and deposits leave your body through the Guaifenesin Protocol.
Read More »Can you believe it’s been 4 years? I can hardly wrap my mind around it! I was pretty quiet the last couple years of the Guaifenesin protocol, trying to figure out what happened that made me stop clearing. And then trying to figure out why I re-deposited. It was so discouraging I had no idea […]
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