Buddies Helping Buddies with Fibromyalgia
The holidays are especially difficult for people with chronic fatigue and/or chronic pain. There are ways to get through this season and still enjoy it without paying for it later. Check out some of my ideas and share yours! And definitely check out the Guaifenesin Protocol and how much it is helping so many with […]
Read More »About half of people with fibromyalgia also have carb intolerance or the more intense Hypoglycemia. If you have fibromyalgia, it will be a great help to you to do the HG diet for a month to see if it helps some of your symptoms. HG symptoms and fibro symptoms overlap, so you could be totally […]
Read More »What happens when you have a Hypoglycemic episode?? Your blood sugar goes too low and you get the myriad of symptoms listed here. It can be pretty frightening. What do most doctors tell you to do to help it? Eat MORE sugar. WHAT?! OK, granted, if you are having an episode and about to go […]
Read More »“O N E • Y E A R ! What a difference a year makes! Looking back I’ve had fibromyalgia and hypoglycemia symptoms my whole life, off and on, and with varying intensities. Stuff as a child and a teenager I thought were just normal that everyone dealt with.
Read More »So, I have been doing some more reading on this diet, looking for new recipes and meal plans and one thing is GLARINGLY clear to me: these were made for women! My husband would literally STARVE to death, or do some actual binging for the huge lack in his diet.
Read More »My recipes are all low-carb and sugar free for a reason!! I have Hypoglycemia and my husband has type 2 diabetes. This picture is one of our meals, and typically what we eat. protein and lots of vegetables! The picture shows Steamed cauliflower and Homemade Burger recipe. All healthy AND delicious!! We don’t NEED sugar, potatoes, […]
Read More »We have now a FIbro Buddies profile on Pinterest with hundreds of pins for Topics like Fibromyalgia and Guaifenesin Protocol help, Hypoglycemia recipes, Guai protocol safe (salicylate safe) products…
Read More »Click here for my explanation of Hypoglycemia/ Carb Intolerance Diets For Hypoglycemia/ Carb Intolerance Syndrome by R. Paul St. Amand, M.D. Both these diets work to correct hypoglycemic (blood sugar) symptoms. Choose the strict diet to lose weight or the liberal diet (along with the strict diet foods) to maintain weight. You must do the […]
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