Cleaning and DIY skin care protocol safe

 No Rinse Bathroom Cleaner Chap Stick DIY (salicylate free) Dishwasher tabs Fabric Softener alternative Laundry Soap Liquid Hand Soap from Bar Soap DIY (Salicylate free) Rinse Aid Alternative Shower Cleaner (hard water and soap scum remover) Getting your house Clean with Fibromyalgia Tips Make your own Salicylate free beauty products Series

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Depression and fibromyalgia

On top of feeling yucky, depression is actually a symptom of fibromyalgia. It’s just SO unfair, I know! However, it will cycle and clear as time goes on with the guaifenesin protocol, so don’t give up! Try to find just ONE thing that you love to do and do it everyday, even if just for […]

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1 year Guaifenesin Protocol update from Carmen Slater

 “I first suspected I had fibromyalgia when I saw a commercial for Lyrica on TV. It said “do you have chronic widespread pain?” I thought, yeah. I went to my go to place for info….Amazon Books….I searched fibromyalgia..the first book that came up was “What Your Doctor May NOT Tell You About Fibromyalgia” It got […]

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