Buddies Helping Buddies with Fibromyalgia
In general, antibiotics are a chemical and will not block your Guaifenesin, unless there is something added, which is not common, but just make sure to read all the ingredients 🙂 Pre-guaifenesin, I used to really stress about taking antibiotics because I was needing them SO often that I worried how that was adding to […]
Read More »This is indeed a Frequently Asked Question! How long it takes for the guaifenesin protocol to work is different for everyone. Some will clear their most difficult symptoms before a year is up and feel awesome! But please, don’t expect your story to be the same, that is not the norm. Many of us are […]
Read More »These books will show you what Fibromyalgia is and does to your body. It will also show you why The Guaifenesin Protocol works to reverse your symptoms and how to do it successfully so you can get your life back! TOTALLY worth your time!! (Please note, I receive no commission or anything for endorsing these […]
Read More »Coffee is FINE on the protocol to drink! BUT! If you are Carb Intolerant/ Hypoglycemic you cannot have coffee, (unless it’s decaf)! Click HERE for a bunch of info on coffee and caffeine from Claudia Merek (co-author of What Your Doctor May Not Tell You About Fibromyalgia) Caffeine is an ingredient in alot of products […]
Read More »As per the instructions from Dr St Amand, please do NOT take cough syrop or other Fast Acting Guaifenesin to begin your protocol, unless under the direct supervision of Dr St Amand, Dr Melissa Congdon, Cheryl Kowalewski in Edmonton or Victoria Mauck in Hawaii. These Types of Guaifenesin are NOT ideal and only a last […]
Read More »Â No Rinse Bathroom Cleaner Chap Stick DIY (salicylate free) Dishwasher tabs Fabric Softener alternative Laundry Soap Liquid Hand Soap from Bar Soap DIY (Salicylate free) Rinse Aid Alternative Shower Cleaner (hard water and soap scum remover) Getting your house Clean with Fibromyalgia Tips Make your own Salicylate free beauty products Series
Read More »On top of feeling yucky, depression is actually a symptom of fibromyalgia. It’s just SO unfair, I know! However, it will cycle and clear as time goes on with the guaifenesin protocol, so don’t give up! Try to find just ONE thing that you love to do and do it everyday, even if just for […]
Read More »We have now a FIbro Buddies profile on Pinterest with hundreds of pins for Topics like Fibromyalgia and Guaifenesin Protocol help, Hypoglycemia recipes, Guai protocol safe (salicylate safe) products…
Read More »Most of what I know about fibromyalgia is from what I’ve lived through since I was a little girl and didn’t understand why everyone else had so much more fun playing than I did. All I wanted to do was sit. All the time. THEN I found a book that filled in all the blanks […]
Read More »Cytochromes are a little more medical-jargon-y than I am medical-knowledge-y. LOL 😀 From what I understand, they are a natural and healthy part of our body that fights off and kills what they see as invaders. When you take alot of meds, your cytochromes can kick in and start fighting your meds. It’s why sometimes […]
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