Buddies Helping Buddies with Fibromyalgia
Do you struggle with fatigue but know you need to get moving a bit? But you honestly can’t because when you exercise you overdo it? I have some tips to help you get started so you can build your atp!
Read More »Fatigue is just such a real part of our lives, it’s like eating supper. You just have it. But what does it MEAN to a person with it? How does it affect our lives? Think of it like a bank account. You have a certain amount of energy for a day. When you draw from […]
Read More »ok, So just to start off here, I have to be honest, my house is NOT as clean as I’d like it to be. My mom grew me up appreciating a spotless home, and so I know what it SHOULD look like. Making that happen has been a little allusive the past many years with […]
Read More »Many new fibromyalgia patients tell me; “My doctor told me to exercise, but every time I go to the gym or work out at home I either wind up so exhausted I can’t move for days, or in so much pain I NEVER want to think about exercise again!” It’s true that consistent aerobic exercise […]
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