Buddies Helping Buddies with Fibromyalgia
What do you use to keep your skin moisturized during the dry winter months? I have a few natural options for you to check out! Comment with your favorite ingredients that you like to use in your products to keep your skin moisturized!
Read More »Our nails are porous and can actually absorb Salicylates through them. So, if you put sal-full nail polish on your nails, it can block your guaifenesin from working to reverse your fibromyalgia symptoms.
Read More »Hey folks! There has been enough confusion on salicylate free toothpastes to warrant a post on it 🙂 Basically, I have chosen to go the ultra-sensitive route when it comes to salicylates, as it’s just not worth the possibility of blocking on them.
Read More »If you are not progressing as you should on the Guaifenesin protocol to treat your fibromyalgia, you might want to try a blocking test! What this does is to test if you are blocking on Salicylates somewhere so you can cut it out and get back to clearing again! 🙂 Blocking tests are not totally […]
Read More »‘Normal food amounts’ on the guaifenesin protocol is referring to non-concentrated amounts. CHeck out my video on what is Normal Food Amounts of sals. So, coconut oil on your salad in the amount of a Tbsp is a normal amount of oil in a salad dressing, that is a normal food amount. Taking a few […]
Read More »What do I do when I am not home and don’t know if the soap in the bathroom I am using is salicylate free? It is possible to not block on this soap. Especially if you are super careful about everything else. But remember- salicylates accumulate throughout the day. You can end up tipping over […]
Read More »If you are on the Guaifenesin Protocol to treat your Fibromyalgia, you will want to get yourself some emu oil! I LOVE this stuff, it pretty much replaces all my uses for coconut oil 🙂 I am always looking for more natural, salicylate-free ways to do things, to stay healthy, and this is sooo natural! […]
Read More »In an effort to make finding your salicylate-free products as easy as possible for you, I have share tons of posts on how to find your own sal-free products. THIS is the best thing since sliced bread! You’ve got to check it out! 🙂
Read More »Magnesium will help with constipation and will not block your guaifenesin, it’s not a plant and has no salicylates to worry about 🙂 BUT! If you take a ton of it to help with constipation and end up with the runs, there is no guarantee that the guaifenesin absorbed properly to do its job. Our […]
Read More »We want to stay AWAY from Salicylates on the guaifenesin protocol. Wiki says this: In cosmetics, the term beta hydroxy acid refers specifically to salicylic acid, which is used in some “anti-aging” creams and acne treatments. So BHA is for Beta Hydroxy Acid and is a salicylate and WILL block you. Alpha Hydroxy Acid is […]
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