Here’s some more info on Salicylates to help you understand what is a normal food amount. This is a confusing part of the Guaifenesin Protocol for alot of people.

Salicylates block our guaifenesin from working to clear our fibromyalgia symptoms. We don’t want too much salicylates in our diet or it will block the guaifenesin! Hope this video helps! Here’s my written post on this if you prefer: Normal Food Amounts of salicylates.

Check out the rest of my Video Series on Step-by-step through the guaifenesin Protocol.