Buddies Helping Buddies with Fibromyalgia
This was a comment in regards to a post I made about IBS- Irritable Bowel Syndrome. I asked Jennifer for permission to share with you because it is such good info <3 The guaifenesin Protocol works for fibromyalgia, but not everything is fibro! <3 Hope this will be an encouragement to you too!
Read More »About Irritable Bowel Syndrome. Some thoughts from Chapter 10 of Dr St Amand’s book, “What Your Doctor May Not Tell You About Fibromyalgia.” So, I am reading through chapter 10 again and am reminded of so many people with fibromyalgia who have these symptoms. And I have some friends who are stopping the Guaifenesin protocol […]
Read More »I hear many people saying that you need to drink lots of water to help flush out the phosphate. Dr St Amand states that it’s not necessary in his 3rd edition book. Drinking lots of water is for sinus and loosening mucus, and we are most interested in the effect on the Kidneys with the […]
Read More »No worries on food prep with normal food amounts! If you are doing bushel fulls of canning or something then YES! Wear gloves, but normal food amounts are fine!
Read More »Can I block on sals in someone else’s soap/shampoo etc that is on the shower floor or tub? Of course, the way that will stress you out the LEAST about salicylates getting on you and blocking your guaifenesin from working to reverse your fibro symptoms is to switch all your shower items for everyone in […]
Read More »Fragrance is an ingredient in many beauty products. It is also broken down into the full list of ingredients contained in the word Fragrance. On a personal note, I go Fragrance free as much as possible, I am just a bit sensitive to smells.
Read More »Yes! You do need to look for salicylates in your laundry soap, dish soap and other cleaning products. Some of your cleaning products will have Salicylates in them, no worries, just get some good gloves 🙂 And as I was reminded today, if they DO put any natural ingredients in them, they advertise it all […]
Read More »When you are on the Guaifenesin Protocol to treat your Fibromyalgia, you need to watch for the word Flavor. In Vitamins, protein powders, and especially in gum, candy and anything tooth-ish like toothpaste, dental floss, and mouth wash 🙂 You cannot have mint/menthol in there. It will block your guaifenesin from working to reverse your […]
Read More »Our nails are porous and can actually absorb Salicylates through them. So, if you put sal-full nail polish on your nails, it can block your guaifenesin from working to reverse your fibromyalgia symptoms.
Read More »I get ALOT of people asking about Castor oil. This is why I am covering it here. 🙂 Castor oil, if you were to look it up, you would find that it is a plant oil. And we all know that a plant name with oil, gel or extract will block the Guaifenesin from working […]
Read More »