3 year progress report on the Guaifenesin Protocol from Genesee!

My dear friend and an awesome admin on my Facebook group “Fibro Buddies on Guaifenesin Protocol” shared this fabulous update and I just had to share it with you! I hope it encourages your heart and challenges you to stay the course on the Guaifenesin Protocol to treat your Fibromyalgia! <3 “Today marks 3 years […]

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Guaifenesin Protocol Vocabulary

Here’s a list of commonly used vocabulary for the Guaifenesin protocol with a short explanation and link to the posts that explain them more fully. There is alot of new stuff to learn, but keep going and don’t give up! It’s SO worth it and you will get used to all the lingo, I promise! […]

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Detox on the Guaifenesin Protocol slowly!

If you are as toxic as I am, detoxing has been super rough stuff! Go slow!! (click here for rest of story) Even the lemon water before breakfast was too hard on me! Now I have my lemon water before lunch or supper, that seems to be ok and still supposed to help. It might […]

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6 year success story about Guaifenesin from a friend

A friend of mine (we will call her ‘P’ ~July 20 2016) wrote about the Guaifenesin Protocol, specifically Guaifenesin and the type and what it has done for her fibromyalgia. I love it and asked her if I could share it with you! πŸ™‚ Love this lady, she has such spunk!! πŸ™‚

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Toxins and the Guaifenesin Protocol part 2

Original title, right? lol! So, the book that started me on this topic was by Suzanne Sommers called Tox-Sick.Β It got me thinking about all the many toxins we have in our bodies just from life. You can stop breathing lol. OR, you CAN help your body to deal with the toxic load from other sources. […]

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Toxins and the Guaifenesin Protocol

I started asking myself what has changed in the last few years on the protocol: I found this super yummy sugar free ice cream that I have often (with all the nasty sugar alternatives. Using Splenda without any concern for the health risks. Prior to the protocol I was on so many pain meds. I […]

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Update on my Fibromyalgia journey on the Guaifenesin Protocol

So, I have learned something new about the Guaifenesin Protocol and being a low doser! Do you remember in school, learning Grammar, and there’s all these rules. THEN there’s the millions of exceptions to the rules to make you wonder why you learned them in the first place? Well, this is NOT what I’m talking […]

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Not everything is Fibromyalgia!!

WEEEEEEELL, I feel rather ridiculous that I didn’t catch this before now. I have black mold ALL OVER my house. No wonder I can’t seem to get better from every cold, flu and bug that goes around! Β  This morning I couldn’t get out of bed before I was crying, so exhausted I couldn’t move […]

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Perrigo Guaifenesin

Perrigo Guaifenesin has been turbulent at best, as far as providing a reliable product goes. Figured it was worth a post! Perrigo released this statement on their website: “…an article dated January 4, 2016: “Perrigo announced the temporary suspension of sales of its Guaifenesin 600mg extended-release product pending the resolution of challenges related to an […]

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