FAQ: What are cytochromes?

Cytochromes are a little more medical-jargon-y than I am medical-knowledge-y. LOL πŸ˜€ From what I understand, they are a natural and healthy part of our body that fights off and kills what they see as invaders. When you take alot of meds, your cytochromes can kick in and start fighting your meds. It’s why sometimes […]

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Progress report by Elizabeth on the Guaifenesin Protocol

Dec 1 2016. Elizabeth is a dear friend of mine with Fibromyalgia who has been on the Guaifenesin protocol for several years now and doing so well she is in nursing school and wants to use her practice to help people with Fibromyalgia! SO awesome!! πŸ™‚ She shared her story with my support group today […]

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Mary Kay Salicylate free list

This list is updated yearly thanks to Annette Perry! A huge job, so very thankful for her! As always, please do take a look at the ingredients on each package you buy to be sure it’s still salicylate-free. **I do not recieve a commission or anything for providing this list. It’s just to help those […]

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FAQ: Do Blocking tests work?

If you are not progressing as you should on the Guaifenesin protocol to treat your fibromyalgia, you might want to try a blocking test! What this does is to test if you are blocking on Salicylates somewhere so you can cut it out and get back to clearing again! πŸ™‚ Blocking tests are not totally […]

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FAQ: What are Normal Food Amounts

‘Normal food amounts’ on the guaifenesin protocol is referring to non-concentrated amounts. CHeck out my video on what is Normal Food Amounts of sals. So, coconut oil on your salad in the amount of a Tbsp is a normal amount of oil in a salad dressing, that is a normal food amount. Taking a few […]

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FAQ: Washing hands salicylate free when not home

What do I do when I am not home and don’t know if the soap in the bathroom I am using is salicylate free? It is possible to not block on this soap. Especially if you are super careful about everything else. But remember- salicylates accumulate throughout the day. You can end up tipping over […]

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Guaifenesin protocol Quick Tip: Emu Oil

If you are on the Guaifenesin Protocol to treat your Fibromyalgia, you will want to get yourself some emu oil! I LOVE this stuff, it pretty much replaces all my uses for coconut oil πŸ™‚ I am always looking for more natural, salicylate-free ways to do things, to stay healthy, and this is sooo natural! […]

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Guaifenesin Protocol support groups worldwide

This list is changing often as groups start and other groups stop! So come and check from time-to-time to see if there’s one in your area <3 The Guaifenesin Protocol works to reverse your Fibromyalgia symptoms so you are well again! But there is alot to know in order for the protocol to work to […]

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