Video: Holiday tips for people with fibromyalgia and the HG diet

The holidays are especially difficult for people with chronic fatigue and/or chronic pain. There are ways to get through this season and still enjoy it without paying for it later. Check out some of my ideas and share yours! And definitely check out the Guaifenesin Protocol and how much it is helping so many with […]

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Irritable Bowel Syndrome (IBS) and fibromyalgia

About Irritable Bowel Syndrome. Some thoughts from Chapter 10 of Dr St Amand’s book, “What Your Doctor May Not Tell You About Fibromyalgia.” So, I am reading through chapter 10 again and am reminded of so many people with fibromyalgia who have these symptoms. And I have some friends who are stopping the Guaifenesin protocol […]

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FAQ: How long does the Guaifenesin Protocol take?

This is indeed a Frequently Asked Question! How long it takes for the guaifenesin protocol to work is different for everyone. Some will clear their most difficult symptoms before a year is up and feel awesome! But please, don’t expect your story to be the same, that is not the norm. Many of us are […]

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Talents and Fibromyalgia

Reposting this from 2013 🙂 Alot has happened since I wrote this post! Check it out! Talents and Fibromyalgia 2 Christian folks with Fibromyalgia/ Chronic Fatigue Syndrome and other debilitating illnesses still want to glorify God with our talents, the gifts He’s given us.

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Getting your house clean with Fibromyalgia

ok, So just to start off here, I have to be honest, my house is NOT as clean as I’d like it to be. My mom grew me up appreciating a spotless home, and so I know what it SHOULD look like. Making that happen has been a little allusive the past many years with […]

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About Magnesium

Please note, I am going to be FRANK in this post, so if you gross out by hearing about digestive issues, I’d SKIP this post! ha! OK, so if you have Fibromyalgia, you might have digestive issues. Magnesium SERIOUSLY helps with constipation! SERIOUSLY!!! HAHA!

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