Buddies Helping Buddies with Fibromyalgia
“I just wanted to share with you my one year anniversary on the guaifenesin protocol. Don’t give up folks. It works! 1 year, most of it on 600 mg 2x day. Next, get my diet under control.” quote from Cheryl’s post.
Read More »“This is what PROGRESS looks like! Making a lunch date at the beginning of the week without the fear of whether or not you will have to cancel because you might wake up feeling crappy that day 🙌🏼
Read More »“I was in the best shape of my life at 30, working out, running races and eating well. I joked to a friend I was going to fall apart at 31. The summer after I turned 31 it started when I injured my arms.
Read More »“This post is In honor of my mentors, Annette Kam and Victoria Mauck. I am 63, have been on the guai protocol for 7 years and was not athletic prior to my treatment.
Read More »“Last Monday we made the trek up to San Fran to see Dr. Congdon and be mapped. We went for the weekend and had a great time exploring some new spots we had never been too.
Read More »Step 3 of my video series on the Guaifenesin Protocol to reverse your fibromyalgia symptoms is about mapping and symptom journals. Check those written posts out for more help. The audio is way down on this one through out the video, so please turn up your speakers, I promise not to get loud suddenly 😀 […]
Read More »“It’s been 3 years since my last race when my hip got so bad I stopped running.
Read More »You CAN reverse your fibromyalgia symptoms on the Guaifenesin Protocol. It’s not easy. It takes some changes, some investment in time, and lots of patience. But it DOES work. So in the meantime, here’s some tips on surviving the clearing process. Have courage, be strong, you CAN do this! <3
Read More »“Every Christmas card photo we take each year has special memories for me and reminds me of where we were at that time, but this year’s are especially sweet for me. This year we took ours right when we hit the 4 month mark on the #guaifenesinprotocol.
Read More »May 12 is National Fibromyalgia Awareness Day! Cheryl Kowalewski will be giving a presentation on Fibromyalgia and the Guaifenesin Protocol in Vanderhoof, BC, Canada. It will be hosted by Rhonda Neufeld at Scott’s Grill and Pizzeria at 1:00pm. This is located at 189 Columbia Street.
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