Buddies Helping Buddies with Fibromyalgia
These are in alphabetical order 🙂 Click for more info on Salicylates and the Guaifenesin Protocol Dr St Amand talks about Vitamins in his book on pages 313- 314. He dosn’t seem to promote the use of vitamins and cautions about them. Anything with Flavor in it, you will need to call the company and […]
Read More »You will need to get some tests done to be sure your symptoms are all just fibromyalgia and not other more serious problems. Scroll down for list of tests to ask for. Getting your doctor involved in this process should be a help to you. If your doctor is not open and willing to discuss […]
Read More »As per the instructions from Dr St Amand, please do NOT take cough syrop or other Fast Acting Guaifenesin to begin your protocol, unless under the direct supervision of Dr St Amand, Dr Melissa Congdon, Cheryl Kowalewski in Edmonton or Victoria Mauck in Hawaii. These Types of Guaifenesin are NOT ideal and only a last […]
Read More »Being a low dose fast responder for the Guaifenesin Protocol means that my fibro body needs very little of the Guaifenesin and I FEEL it, ALL THE TIME. I am only one of the 20%. The rest of people on the Protocol, use at least twice as much Guaifenesin and cycle more gently and slowly, […]
Read More »Intimate items- we are talking about condoms, lubricants, vulvodynia, so if this topic is uncomfortable for you, just skip on by, but ALWAYS check everything for salicylates when you are on the Guaifenesin Protocol for your fibromyalgia, even intimate items <3
Read More »There are many reasons to keep a symptom journal, Dr St Amand (leading specialist in the field of fibromyalgia) encourages us to use one to keep track of how well we are clearing our fibromyalgia symptoms for the Guaifenesin Protocol. A symptom journal will help you to determine your clearing dose on Guaifenesin. Once you […]
Read More »Are YOU On the Guafenesin Protocol and needing some help finding Salicylate free products? Here’s how I do it: 1. Look through this fibro free list to find a few of each category (list made in Canada.) Half the time they won’t carry the ONE you want, so make sure to have a few options. […]
Read More »This is not an exhaustive list, but it’s a good place to start and was a huge help to me when I started out looking for low-salicylate, protocol-safe products. Hang in there, all you are learning on the Guaifenesin Protocol will get easier as you go! <3 Click this link for more: How To find […]
Read More »Learn to recognize Salicylates and blue Dye We must avoid these while on the Guaifenesin Protocol for Fibromyalgia! Check this post for info on Blue dye, that stalls the effect of Guaifenesin from working to reverse your fibromyalgia symptoms. My site is for those on the Guaifenesin Protocol, so please note that some things will have […]
Read More »This post is for people on the Guaifenesin Protocol to reverse their Fibromyalgia symptoms. Salicylates block the effect of the Guaifenesin from working to reverse our fibromyalgia symptoms, and we MUST be diligent in staying away from too much of them. So, here is where I list my posts on questions I have been asked […]
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